'Root' for Your Favorite Protein Smoothie Recipe! But First Try the Max 21 Fitness Root Beer Float Smoothie!

We all have a favorite protein smoothie recipe that we usually stick to...but when the same ol' drink becomes boring, what do you do?

Here's a new protein smoothie recipe from Max 21 Fitness. It's a healthy spin on an American favorite--root beer floats!

So get out your vanilla whey protein and your blender, and prepare for a Max 21 Fitness treat!

Here's what you'll need:
- one 12 oz. can of diet Root Beer (we like Zevia root beer, made with Stevia)
- 2 scoops of vanilla whey protein (we usually use Iso protein)
- 1/4 to 1/2 cup of almond milk (like Almond Breeze or Silk)
- 4 to 6 ice cubes
- 1 Tbsp of fat-free Cool Whip (heavy cream, not from a can)

Here's what you do:
-Blend your protein with a 1/4-1/2 cup of almond milk, just so the powder dissolves in the liquid.
-Add the ice cubes and about 6-8 oz. of your diet root beer to blended product (be careful when blending the root beer, since it's carbonated!)
-Pour blended contents into a tall glass.
-Add 1 tbsp. of fat-free Cool Whip (optional)
-Drink and enjoy!

Preparing a healthy beverage can be enjoyable, when you've got great recipes on hand. For more nutritional ideas or to find some helpful exercises to go along with your healthy eating visit us at: max21fitness.com

Here's to sweet protein treats like this one, and an even sweeter looking physique!
--The Max 21 Fitness Team




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