Monday, August 22, 2011

It's Torte-ally Amazing...The Max 21 Fitness Sugar-Free Flourless Chocolate Torte Recipe!

Have your cake and eat it too!
Here's a great Max 21 Fitness recipe: Sugar-Free Flourless Chocolate Torte!
Your friends and family will think it tastes amazing...and they'll never know it has fewer calories and zero sugar!




Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes


Here's what you need:

-2 cups pecans
-1/3 cup cocoa
-1 tsp. baking powder
-1/4 teaspoon salt
-4 eggs
-1/2 cup (1 stick) butter, melted
-1 tsp. vanilla
-1/4 cup erythritol (optional)
-Artificial sweetener equivalent to 1 cup sugar (we like to use liquid Stevia sweeteners)
-1/2 cup water

Here's how you make it:
Heat oven to 350 F. Grease an 8" or 9" round pan.

1) Place the pecans in your food processor - pulse until they are small (but not quite as small as corn meal).

2) Add the rest of the dry ingredients and pulse again. (Note on erythritol: You can do this recipe with all liquid artificial sweetener, but we've begun experimenting with partial erythritol, with success).

3) Add the wet ingredients and process until well-blended.

4) Pour into your round pan and bake. The exact time will vary with the pan. Start checking at about 25 minutes until toothpick inserted in center comes out clean.

5) Slice when cool. If desired, serve with fat-free whipped cream and/or sugar-free chocolate sauce.

Here's the nutritional information:
Each of the 8 servings has 2 grams of effective carbohydrates plus 4 grams of fiber, 6 grams of protein, and 334 calories.

For more healthy low-carb dessert recipes check out: www.max21fitness.com.

Here's to getting your sweet fix in a sugar-free way!
--The Max 21 Fitness Team




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