Orange You Glad...For Orange-Vanilla Protein Smoothies!

Here's a great new twist on that 'orange dreamsicle' flavor we all love...

It's the orange vanilla protein smoothie recipe!

Check it out...and let us know what you think!

What you'll need:

•1 scoop of vanilla whey protein powder

•8 oz. orange-flavored Crystal Lite (or orange Vitamin Water Zero)

•4-5 ice cubes

•1 tsp. Vanilla Extract

•½ banana

•2-3 frozen strawberries

•2 packets of Stevia

(or sweetener of your choice)

Try blending the protein powder, vanilla extract, stevia, and your orange-flavored beverage together first, before adding the fruit. This will ensure that your protein doesn't become clumpy in your refreshing new smoothie.

Now you can have the satisfying taste of OJ...any time of day...Enjoy!

--The Max 21 Fitness Team

For more nutritional info & meal ideas visit: www.max21fitness.com



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