Day 8 of the Max 21 Fitness Fat Burning Routine

The 4th of July Holiday is over...Back to the workout routine!

Day 8 of Max21 The 21 Day Fat Loss Program http://max21fitness.com/
Workout

Starting Weight 229
Current Weight 224
Lost 5 Lbs. This Past Week.
Day 8 Workout Complete!
Fantastic Workout!

Day 8 20 Minute Routine.
4 Rounds Of The Circuit
Active Rest Hops 100 Hops Per Set
Performed Max21 H.I.I.T. Treadmill Program
12 Rounds Of The Advanced Level Much Today

Meal Plan
Made The
30 Second Meal Replacement Shake
8 oz. Cold Water
2 Scoops Protein
1 Scoop Greens Powder
1 Tbsp. Natural Peanut Butter
1 Tbsp. Dry Oatmeal
4 Frozen Strawberries
5 Ice Cubes
Ate Out For Lunch
Chicken Breast
1 Cup Pinto Beans
Peanut Butter & Jelly Wrap
1 Mission Carb Balance Tortilla
1 Tbsp. Natural Peanut Butter
1/2 Banana

Quote For Day 8
It is in your moments of decision that your destiny is shaped.
Tony Robbins