Tuesday, July 12, 2011

Day 15 of the Max 21 Fitness Fat Burning Program

Day 15 of Max21 The 21 Day Fat Loss Program Workout http://max21fitness.com/

Day 15 Is Complete!!
4 Rounds Felt Great Today!!
Lots Of Core Focused Movements!
2 Weeks Into The Program And I’ver Dropped 2 Inches On My Abs. 

Meal Plan
Made The
30 Second Meal Replacement Shake
8 oz. Cold Water
2 Scoops Protein
1 Scoop Greens Powder
1 Tbsp. Dry Oatmeal
In A Shaker Bottle

For Breakfast
Ground Turkey Scramble
With Spinach & Beans.
For Lunch
Grilled Chicken Salad

Quote For Day 15
"Visualize this thing you want. See it, feel it, believe in it. Make your mental blueprint and begin." Robert Collier

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