Tuesday, September 6, 2011

No Need to Wing It...Max 21 Fitness Has a New Chicken Salad Recipe!

Attention Max 21 Fitness fanatics!

Are you tired of the same old 'salad with chicken' routine?

Well here's a new take on a chicken salad...with apples in it!
The even better news is...it's Max 21 Fitness-friendly!

Here's what you need:

-100g of chicken breast (cooked and diced)
-1 Fuji apple (diced or chopped small)
-3 stalks of celery (diced)
-3 Tbsp. of lemon juice
-1/8 tsp. cinnamon
-Dash of nutmeg
-Dash of cardamom
-Dash of sea salt
-Stevia (to taste)
-1 lemon wedge

Here's how you make it:

Mix all ingredients together. Sprinkle with Stevia and cinnamon. Chill for 20 minutes. Serve with a wedge of lemon. Makes 1 serving (1 protein, 1 vegetable, 1 fruit).

For more healthy recipes or information on a workout regimen to go with your nutritious eating plan visit: www.max21fitness.blogspot.com

Have a healthy week!
--The Max 21 Fitness Team



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