Max 21 Fitness Fat Burning Plan Day 2

Day 2 of Max21 The 21 Day Fat Loss Program http://max21fitness.com/
Workout

Day 2 Workout Complete! 

Great Workout For The Glutes
& Triceps.
Day 1 20 Minute Routine.
3 Rounds Of The Circuit
Increased The Hops To 100 With 10 lb. DB's
Will Perform Max21 H.I.I.T. Treadmill Program
12 Rounds Of The Advanced Level At Noon

Meal Plan
Made The
30 Second Meal Replacement Shake
8 oz. Cold Water
2 Scoops Protein
1 Tbsp. Natural Peanut Butter
1 Tbsp. Dry Oatmeal
4 Frozen Strawberries
5 Ice Cubes
Packed
1 Chicken Breast
1 Cup Pinto Beans
Peanut Butter & Jelly Wrap
1 Mission Carb Balance Tortilla
1 Tbsp. Natural Peanut Butter
1 Tbsp. Sugar-Free Jelly

Quote For Day 2
 The trick to motivating yourself is to think about the end result everyday. Zig Ziglar said it best, “Motivation is like showering. The effects are not long term – but that’s why it’s recommend that you do it daily”